About Liz Frings

Hello!

I have twelve years' experience as a psychotherapist and have worked for the NHS and the charitable sector. I am a person centred counsellor and certified EMDR therapist.

My background is in person centred therapy. I believe a warm, affirming therapeutic relationship is the core of healing work.

Specialties

• Parental difficulties
• Relational trauma — harmful, neglectful, or abusive experiences within close relationships
• Depression and low mood
• Adverse childhood experiences
• Post natal illness
• The impacts of abuse
• Communication problems, divorce, and family dysfunction
• Career changes, retirement, loss of a loved one, identity shifts
• Low self-worth, perfectionism, people-pleasing, identity confusion
• Chronic illness and loss of identity
• Estrangement of a family member

Qualifications

• Person Centred Psychotherapy Postgraduate Diploma
• EMDR Parts 1, 2 & 3
• Attachment informed EMDR training
• Foundation in Systemic and Family Therapy
• Registered Member of the BACP — 415570